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Click below to register your interest and be the first to hear when my course goes live.
You will also receive my 18 page Menopause Top Tips!

THIS COURSE IS FOR YOU IF...


You're late 30's plus and feeling tired all the time

You think you're menopausal, but not quite sure

You're struggling to shift weight, especially around the middle

You ache all over

You just don't know where to start

You need help with your motivation

You need help with your confidence


You just want to feel like YOU again?!!!!


I WANT TO HELP YOU..

✔ Feel more motivated and energised

✔ Understand what's happening to your body

✔ Make positive changes to your mindset, your fitness, what you eat and your confidence!

COMING SOON...


MENOPAUSE SIMPLIFIED


I'm so excited about this course and can't wait for it to go live. 

Click below to register your interest and be the first to hear when my course goes live.
You will also receive my 18 page Menopause Top Tips!

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TESTIMONIALS

Ali’s classes are brilliant. Everyone is so friendly and you can have fun as you try to do all the positions. I started with Ali after I broke my back last year. Ali’s teaching has made me get stronger and more supple and get my core back. Can’t recommend these classes enough. I love my Monday morning sessions - makes me get out of bed

Pauline

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CHECK LIST ✔


👉You're late 30's/early 40's plus

👉All of a sudden you're feeling tired all the time 

👉You're having hot flushes and night sweats

👉Your body aches all over

👉You don't feel like you anymore

👉You're putting weight on quickly, especially around the middle

👉You're not sure if it's the menopause or not. You just feel awful all the time

👉Your confidence and motivation has dipped

👉You want to understand what is happening to your body - you want to educate yourself

👉You just don't feel like YOU anymore

👉You want to spend some more time on YOU, finding who YOU are again

ANSWERED YES ✔


If you ticked YES to a number of the above then you are probably in peri menopause without even knowing it. My course will help you to understand what's going on with your body and arm you with a menopause toolkit that will empower you to make positive - easy to implement - changes to your life

MENOPAUSE SIMPLIFIED ✔


✔ Menopause Simplified will help you to pin point what stage of menopause you are at

✔ Educate you about why your body is doing what it's doing

✔ Help you get answers to your problems and practical ways to help you feel more confident and more like YOU again

WELL DONE

Thanks for registering!

You're now on your way to 

✔ Feeling more confident

✔ Moving Better without pain

✔ Feeling more energised

✔ Feeling motivated again

✔ Feeing positive again

✔ Finding ways to help you through menopause and beyond!

Feeing like YOU again!!!

Not yet registered? Click the link below

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