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WED 7.35 PM Beginner to Improver Pilates

FEBRUARY 2025 8 WEEK COURSE*

Starts 26 Feb
76 British pounds
HASLINGTON

Available spots


Service Description

WEDNESDAY COMPLETE BEGINNER TO IMPROVER PILATES CLASS 7.35 PM The Gutterscroft Centre, Haslington, Crewe, CW15RJ Based at a lovely Gutterscroft Centre in Haslington, this is a fully inclusive, welcoming and friendly group. The class is limited to 14 people, so I can correct technique on an individual basis. If you have never participated in Pilates before or you are a relative beginner, this fully comprehensive course is just for you. Firstly we will concentrate on the fundamentals of Pilates; centering, lateral breathing, correcting body alignment and then each week we will work through a series of exercises that will help to increase your confidence, strength and flexibility. By the end of your course you will fully understand the fundamental principles of Pilates so that you can continue onto my Improver classes, I have many to choose from. If you can't make a class, don't worry, you can swap to any of my other classes, meaning you will never have to miss a week! NOTE **Please check the dates very carefully. I will not be allowing refunds. If you would like to swap a session, I am more than happy to accommodate if I have availability**


Upcoming Sessions


Contact Details

  • Gutterscroft, Haslington, Crewe CW1 5RJ, UK

    +447484185981

    ali@alibenyonpilates.co.uk


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